Just listening to Bill Nelson’s “Do you Dream in colour” and it got me thinking , well do you?
Personally I do but I cannot say it has always been the case. Perhaps because I keep a dream diary and I have an interest in the content that I can remember the details (action,sound and vision so to speak).
However I read somewhere that about 95% of our dreams are forgotten and 80% of these are in colour. The thing is it is not something I have ever asked a client, dream recollection can be hard enough if your are not used to it let alone remembering if it was in Technicolor, monochrome or indeed sepia toned.
Furthermore would colour dreams make a difference to the therapy resolution?
Might need to experiment a bit – blue cheese before bedtime anyone?