Are you looking for a way to decrease anxiety, rumination, guilt, and shame? Try savoring.
This simple but effective exercise can help you train your brain to think differently.
With this recent series of earthquakes, record-breaking hurricanes, and fires – it seems more important than ever to discuss the impacts of natural disasters on human happiness.
original post : Steve Miller, facebook, 2017
You do not need to have the answers but you can help someone look for them.
Hear to Listen – Here to Help
Makes sense Right?
Or should that be Left?