Resilience- Get it!

What does it mean to be resilient? New research explores the different strengths that help people survive and flourish after a traumatic experience.

via What Makes Us Resilient? — Psychology Today


For Ophelia

With this recent series of earthquakes, record-breaking hurricanes, and fires – it seems more important than ever to discuss the impacts of natural disasters on human happiness.

via 3 Hidden Ways Natural Disasters Hurt Happiness — Psychology Today


Time well spent?

Apparently the average person will spend up to 6 months of their lives queuing.(post office / bank / shops etc.)

Unless of course you have ever visited Walt Disney World then best to double that figure!

But you know what, it is probably time well spent (Walt Disney World that is not the rest of the stuff which we really need to ask ourselves if it is adding any value to our lives as its certainly eating away at our time left on the planet)