If You’re Happy and You know It, Stay That Way…Please. Please. Please…

Just as poor health can make you unhappy, unhappiness can lead to poorer health.

via If You’re Happy and You know It, Stay That Way — Psychology Today

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Hypnosis -Effective with Hayfever — Hypnosis & Hayfever

Experiencing itchy, puffy, watery eyes and red, stuffy nose ? You probably have Hayfever. Hayfever or allergic rhinitis refers to allergies to outdoor, airborne materials such as pollens and molds. Impossible as it may seem but Hypnosis is said to treat this condition. A study was conducted to test this and below is the findings […]

via Hypnosis -Effective with Hayfever — Hypnosis & Hayfever

How to Live a Regret-Free Life — Psychology Today

As you go into the new year, ask yourself: What lesson did you learn this past year that you wish you’d known earlier? What will you do now to transform that regret into action?

via How to Live a Regret-Free Life — Psychology Today