By combining two powerful tools (mindfulness and hypnosis) which have a shared history through the process of meditation I facilitate your opportunity to learn how to:

  • Control your breathing
  • Focus on the “here and now”
  • Be present without judgement
  • Relax and regain control over both mind and body
  • Look forward to the future in a more calm and focussed manner
  • Individual or group sessions available

Brief introduction to hypnotic mindfulness sessions held at-

Temple Street Children’s University Hospital every Thursday @ 13:00

Contact me today by filling out the form below, call or email –

Phone: 085 843 5939


The BodyWise Clinic
Second Floor
25 Suffolk Street
Dublin 2

by appointment only


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