5 Self-Care Pillars for Helping Professionals — Psychology Today

Is the stress of caring for others wearing you out? This unique self-care strategy will help.

via 5 Self-Care Pillars for Helping Professionals — Psychology Today

head-in-hands

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That’s Life (or so they tell me…)

We find meaning when we “wake up” and experience life and the world more fully.

via The Meaning of Life May Be Life Itself — Psychology Today

Great article on the meaning of life.

“Enjoy yourself it’s later than you think”

How to Live a Regret-Free Life — Psychology Today

As you go into the new year, ask yourself: What lesson did you learn this past year that you wish you’d known earlier? What will you do now to transform that regret into action?

via How to Live a Regret-Free Life — Psychology Today