That’s Life (or so they tell me…)

We find meaning when we “wake up” and experience life and the world more fully.

via The Meaning of Life May Be Life Itself — Psychology Today

Great article on the meaning of life.

“Enjoy yourself it’s later than you think”

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Beautiful moments in time-Enjoy

Are you looking for a way to decrease anxiety, rumination, guilt, and shame? Try savoring.

via A Simple Way to Overcome Negativity — Psychology Today

How to Live a Regret-Free Life — Psychology Today

As you go into the new year, ask yourself: What lesson did you learn this past year that you wish you’d known earlier? What will you do now to transform that regret into action?

via How to Live a Regret-Free Life — Psychology Today